lesatoutsdugaz® | Self-Care Magazine

Traditions as old as Feng Shui or Vastu Shastra ensure that the geographical direction in which we sleep affects our health. Is this possible?

Traditions as old as Feng Shui or Vastu Shastra ensure that the geographical direction in which we sleep affects our health. Is this possible?

No schedules, no travel guides, no stress. Traveling is much more than crossing places off a list. It's discovery, reflection and rest.

No schedules, no travel guides, no stress. Traveling is much more than crossing places off a list. It's discovery, reflection and rest.

When unexpected noises turn the pleasant act of sleeping into a nightmare, a deep, intense and monotonous sound can be the solution.

When unexpected noises turn the pleasant act of sleeping into a nightmare, a deep, intense and monotonous sound can be the solution.

Take off at sunset, land at dawn, and it can become your best travel ally if you know how to face it. Do you still need more clues?

Take off at sunset, land at dawn, and it can become your best travel ally if you know how to face it. Do you still need more clues?

There can be many reasons why you get up in the middle of the night, but most of them are benign. It feels good to sleep all night long.

There can be many reasons why you get up in the middle of the night, but most of them are benign. It feels good to sleep all night long.

If you are planning a trip, there is no need to leave your pet behind. The holidays are better if you have your best friend with you.

If you are planning a trip, there is no need to leave your pet behind. The holidays are better if you have your best friend with you.

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