The-mag

How to work from home and keep your mind focused - lesatoutsdugaz

How to work from home and keep your mind focused

Working remotely has many advantages, but if you are used to an office, it can affect your productivity and mental state. These tips can help you to stay on track.

How to work from home and keep your mind focused

Working remotely has many advantages, but if you are used to an office, it can affect your productivity and mental state. These tips can help you to stay on track.

Disconnect to reconnect: the importance of being present - lesatoutsdugaz

Disconnect to reconnect: the importance of bein...

Screens are consuming too much of our personal and professional lives. It's time to turn them off, experience the real world and enjoy the little things again.

Disconnect to reconnect: the importance of bein...

Screens are consuming too much of our personal and professional lives. It's time to turn them off, experience the real world and enjoy the little things again.

Is sleeping naked better for your health? Say bye to pajamas - lesatoutsdugaz

Is sleeping naked better for your health? Say b...

The cosiness of a pajama – even if it's an old T-shirt – is unbeatable, but if you sleep without it you can even look younger. No tricks involved, just...

Is sleeping naked better for your health? Say b...

The cosiness of a pajama – even if it's an old T-shirt – is unbeatable, but if you sleep without it you can even look younger. No tricks involved, just...

Sleep and health: a day to create conscious – and take a nap - lesatoutsdugaz

Sleep and health: a day to create conscious – a...

World Sleep Day is not just a day for dreamers, but a vindication of the many benefits that a good night's sleep provides. Do you want to know what they...

Sleep and health: a day to create conscious – a...

World Sleep Day is not just a day for dreamers, but a vindication of the many benefits that a good night's sleep provides. Do you want to know what they...

Travel photography tips in one shot for unforgettable memories - lesatoutsdugaz

Travel photography tips in one shot for unforge...

The worst thing about travel is that it always ends. Luckily you have pictures to relive the experiences – and if they are good, to surprise your friends. Smile!

Travel photography tips in one shot for unforge...

The worst thing about travel is that it always ends. Luckily you have pictures to relive the experiences – and if they are good, to surprise your friends. Smile!

Bad sleeping habits to avoid at night and feel totally rested - lesatoutsdugaz

Bad sleeping habits to avoid at night and feel ...

To rest well, not only do you need a comfortable bed, darkness and silence. There are many factors that worsen the quality of our sleep that we do not realize.

Bad sleeping habits to avoid at night and feel ...

To rest well, not only do you need a comfortable bed, darkness and silence. There are many factors that worsen the quality of our sleep that we do not realize.